Yearning to get your flexibility back? Just need motivation to actually stretch? Bring a friend and awaken dormant muscles to help regain your flexibility. This isn't yoga or pilates. It's just an opportunity to rejuvinate your body in a safe and supportive environment. All body types are welcome in this low impact session. Please bring a water bottle, wear comfortable clothes that you can move in, and bring a towel or yoga mat as there will be some floor work. Instructor: Melanie Kratz.
Yearning to get your flexibility back? Just need motivation to actually stretch? Bring a friend and awaken dormant muscles to help regain your flexibility. This isn't yoga or pilates. It's just an opportunity to rejuvinate your body in a safe and supportive environment. All body types are welcome in this low impact session. Please bring a water bottle, wear comfortable clothes that you can move in, and bring a towel or yoga as there will be some floor work. Instructor: Melanie Kratz.